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Cardiovascular diseases are the world’s largest killers
25/Sep/2006: More than 17 million people die from stroke and heart diseases
every year, making them the largest killers in the world, according to World
Health Organization.
Eating healthy food, exercising regularly, saying no to cigarettes and alcohol
are the only ways to escape from heart diseases/stroke and to stay healthy.
Changing lifestyles are putting more and more people at risk to heart diseases
and stroke, with the number of people dying from these diseases going up every
year.
Janet Voute, head of World Heart Foundation, said that the situation in much
worse in developing and poor countries, with nearly 80% of the deaths resulting
from heart diseases and stroke, occurring in these countries. Poor healthcare
facilities in developing and poor countries are not helping cause either. Voute
opines that the global health agenda should include cardiovascular diseases
and its risk factors like diabetes, hypertension and high blood cholesterol
levels, to address this health crisis in middle and low income countries. She
added that cardiovascular diseases are no more a problem only in developed countries,
with recent studies proving that the occurrence of cardiovascular diseases is
much higher in the developing world, when compared to rich nations.
Physical inactivity, unhealthy diet and use of tobacco are the main causes for
cardiovascular diseases and controlling these risk factors can reduce the occurrence
of heart diseases and stroke by over 80%, according to the World Heart Foundation.
With countries like in India and China suffering from a host of problems like,
obesity, malnourishment, diabetes, overweight, sedentary life style, high stress
levels etc., it is essential to spread awareness on cardiovascular diseases
and their effects in this region to control the occurrence of these diseases
in future.
Even though most of the deaths from heart diseases and stroke occur in poor
nations, the World Heart Foundation feels that this problem is still acute in
the developed world, with the rising rate of obesity in children in developed
nations leading to diabetes and heart diseases at an early age itself. This
trend would negate the benefits of good health care available in these countries,
which prevented deaths from heart disease and stroke to a large extent, till
now.
Kesavan Siva
Further Reading
http://www.abscofitness.com/
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